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Happy Blue Monday

Posted by Anneke Cundasawmy on Monday, January 18th, 2016 at 5:42pm.

Here's what I know: Happiness is an inside job.

When I look back at the times in my life when the going was tough and the news bad - I also remember those moments of laughter, of a friend's, or even more magical than that: a stranger's random kindness to me, or of simple beauty that brought me a smidge of happiness. Just enough happiness in a terrible moment to remind me more happiness was possible.

CreateHappiness

Photo credit: www.elephantjournal.com

I really mean it: I wish you a Happy Blue Monday. Create some happiness for yourself. Find an animal to pet, a flower to gaze upon, a person to hug, a great memory to share, something to laugh about... create a wee smidge of happiness. Enough to remind you that there's more to come.

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